Abandonment Recovery Workbook: A predictable method to work through abandonment, breakup and divorce issues with practical step-by-step instructions

About this book

💔 What if you could work through your abandonment issues in a predictable way—at a fraction of the cost of therapy, both in time and money?This simple 30-minute-per-day method will help you revisit your past—even as far back as when you were five years old—without the difficulty of reliving painful experiences.📌 Why This Guide? - Have you never felt truly relaxed in a relationship? - Have you never experienced a normal, healthy relationship? - Do you constantly fear that any partner you’re with will eventually leave? - Do you struggle to fully trust a man, despite his deep devotion to you?This predictable approach to overcoming abandonment will help you understand why you’ve never felt secure in love and why you struggle to trust, even when your partner is clearly devoted to you. It will be like removing a blindfold from your eyes.You’ll finally understand why it’s not always necessary to assume your partner is being dishonest when they’re “working late,” and you’ll dive deep into the root of your intense fear of abandonment, which stems from past experiences.In fact, it’s easier than you think.A study in The Journal of Forensic Psychiatry & Psychology (November 2017) demonstrated that untreated rejection and abandonment can lead to severe psychological distress—but that just 30 minutes per day of deep work can dramatically reduce these issues in 5 out of 6 cases.📍 Here’s just a tiny fraction of what you’ll discover inside:✅ 3 ways to understand why relatives don’t communicate with you—and how to rebuild those relationships without fear.✅ A simple and effective method to break free from the exhausting cycle of feeling “sick and tired of being sick and tired.”✅ How to identify parental abandonment wounds and heal them—without reliving the pain.✅ 10 ways to work through abandonment issues caused by divorce, no matter how much time has passed.✅ A comprehensive perspective on abandonment—beyond just loss and rejection, including being overlooked, bullied, ostracized, shamed, and ignored.✅ A concise explanation of why divorce, widowhood, the loss of a child or parent, or any form of grief is still tied to abandonment issues.…and much, much more! Read more