Clear Seeing, Deep Freedom: A Modern Approach to Buddhist Liberation: Volume 1- How to Systematically Release Emotional Reactivity Kindle Edition

About this book

Emotional reactivity binds and blinds. Anger, shame, and old wounds pull the individual into unconscious patterns that sabotage relationships and obscure the clear seeing essential for liberation. This guide explores what reactivity really is, how it arises, and offers somatic exercises to break free from the fundamental mix-up that keeps a person trapped in the matrix of reactive cycles.Reactivity in this book is understood to be among the obscurations to liberation as laid out in the Buddhist 10-fetter model. While especially valuable for those who've had the initial shift in identity that might be called non-dual awakening, anyone serious about freedom will benefit from this grounded, honest approach.For those seeking how to heal from childhood trauma and cultivate lasting inner peace, this book offers a path through self realization to freedom. Reactivity is understood here to be among the obscurations to liberation as laid out in the Buddhist 10-fetter model. While especially valuable for those who've had the initial shift in identity that might be called spiritual awakening, anyone serious about freedom will benefit from this grounded, honest approach to overturning emotional reactivity at its root. Read more